The Emotional Drinker 

If you’re a women over 35, juggling life, work, family, hormones (and maybe hiding a bit too much Pinot in your cooking or coffee mug), you’re not alone.

In fact, 1 in 4 midlife women in the UK admit to drinking more than they want to — and many say they do it to manage stress, sleep, anxiety, and emotions shoved in the same drawer as the unpaid bills, forgotten until they spill out (I've got a few of them drawers!) 

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This isn’t about giving up wine and becoming a kale-worshipping monk. It’s about untangling your drinking from your thinking, laughing at the madness of it all, and finding that part of you that’s been buried under stress, family, work, hormones, and school runs without as much as a thanks 

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You’re not imagining it — and it’s worth repeating: over 1 in 4 midlife women in the UK—and around one-third of adult women in Ireland—are quietly pouring more than they intend.  You’re not weak. You’re overwhelmed. And this page was made for you.

 

You don’t need another lecture.
You need real support, clever tools, and a space where you’re not judged for being bloody human.​​